BW One Man Ration EPA TYPE III Turkey Medallions

An EPA or one-man package is the survival ration of the German Bundeswehr for one soldier for one day. It provides about 3000 kcal nutritional value. This makes it not only popular as trekking and outdoor food, they are also optimal for stockpiling for crisis situations.

Content:
- Finished main meal turkey medallions 300 g minimum shelf life 03.2019
- 4 drinking water pouches 100 ml
- Hard biscuits 125 g
- BW full grain bread 250 g
- BW chocolate 50 g
- Jam strawberry 20 g
- Jam Apricot 20 g
- 2 sausage preserves different varieties each 25 g
- Dextro Energy Sport Fruit Mix 56 g
- 4 sugar sticks each 3,6 g
- Salt 1 g
- 2 coffee whiteners each 2.5 g
- Bouillon cube for 1/2 liter warm drink or for seasoning of the main meal
- Wrigley's Spearmint Chewing Gum 5 strips
- Handkerchiefs 4-ply white 15g / sqm, 10 in a pack
- Teabag 1.75 g
- 2 cups instant coffee portion each 1.8 g

Base module in zipper closure bag 160 x 210 x 0.07 mm (waterproof sealable). Store cool and dry.

Ingredients and nutritional values:

1x Turkey Medallions 300 g
Ingredients: 39% potatoes (containing sulphite), 20% turkey medallions seasoned (turkey, water, salt), water, Parisian carrots, peas, vegetable oils (palm oil, rapeseed oil), onions, cream, salt, lactose, wheat flour, modified starch, Emulsifiers mono- and diglycerides of fatty acids, thickening agents guar gum, sodium carboxymethylcellulose; Skimmed milk powder, dextrose, milk protein, egg white, spices (contain celery, mustard). The product may contain traces of soy!

Average nutritional value per 100 g:
Calorific value 392 kJ / 94 kcal
Fat 4.0 g / saturated fatty acids 2.0 g
Carbohydrates 7.3 g / sugar is 1.3 g
Fiber 2.2 g
Protein 6.0 g
Salt 0.9 g
Manufacturer: BUSS Ready meals GmbH, D-28870 Ottersberg

4 drinking water pouches 100 ml
Manufacturer: Th. Geyer Ingredients GmbH & Co. KG, 37671 Höxter

1x Hard biscuits 125 g
Ingredients: wheat flour, sugar, vegetable fat, wheat starch, glucose syrup, table salt, malt extract (wheat + barley), raising agents, flavors, emulsifier: soy lecithin.
May contain traces of milk.

Average nutritional value per 100 g:
Calorific value 1825 kJ / 433 kcl
Fat: 11.5 g / saturated fatty acids 5.5 g
Carbohydrates 73.9 g / sugar is 15,9 g
Fiber 2.2 g
Protein 8,4 g
Salt 1.2 g
Manufacturer: Feddeck Dauerwaren GmbH, Hildesheim

1x BW full grain bread 250 g
Ingredients: rye meal (61%), water, salt, yeast.
May contain traces of nuts, milk and sesame.

Average nutritional value per 100 g:
Energy: 759 KJ / 180 kcal
Fat: 1.2 g / saturated fatty acids: 0.2 g
Carbohydrates 32.3 g / sugar: 3.2 g
Dietary fiber: 9.6 g
Protein: 5.2 g
Salt: 1.1 g
Manufacturer: Modersohn's Mühlen- and Backbetrieb GmbH, Lippstadt

1 x BW Chocolate 50 g
Ingredients: sugar, cocoa mass, cocoa butter, emulsifier: soy lecithin, flavoring: vanilla. Cocoa (at least 45%)

Average nutritional information per 100 g:
Energy 2233 kJ (533 kcal)
Fat: 32.0 g / saturated fatty acids: 19.0 g
Carbohydrates: 51.2 g / sugar: 47.2 g
Protein: 6,6 g
Salt: 0.02 g
Manufacturer: Meybona Schokoladenfabrik, 32584 Löhne

1x Jam strawberry 20 g
Ingredients: glucose-fructose syrup, strawberries, sugar; gelling agent: pectin; Acidifier: citric acid; Elderberry juice concentrate.

Average nutritional value per 100 g:
Calorific value 1023 kJ / 241 kcl
Fat 0.1 g / saturated fatty acids 0 g
Carbohydrates 59 g / sugar 50 g
Protein 0,3 g
Salt 0.1 g
Manufacturer: Franz Simmler GmbH + Co. KG, Franz-Simmler-Straße 1, 79787 Lauchringen

1 x Konfitüre Aprikose 20 g
Ingredients: glucose-fructose syrup, apricots, sugar: gelling agent: pectin; Acidifier: citric acid.

Average nutritional value per 100 g:
Calorific value 1023 kJ / 241 kcal
Fat 0.1 g / saturated fatty acids 0 g
Carbohydrates 59 g / sugar 50 g
Protein 0,3 g
Salt 0.1 g
Manufacturer: Franz Simmler GmbH + Co. KG, Franz-Simmler-Straße 1, 79787 Lauchringen


2 sausage preserves different varieties each 25 g
Ingredients: Country style liverwurst: pork 45%, pork liver 31%, bacon, rinds, iodized nitrite pickling salt (iodized table salt, preservative E250), herbs, onions, spices, maltodextrin, emulsifiers: E471, E472c, thickener: E415, spice extracts. May contain traces of celery and mustard.

Average nutritional value per 100 g:
Calorific value 1381 kj / 334 kcal
Protein: 14 g
Carbohydrates: 1 g
Fat: 30 g
Dietary fiber: 2 g

Coarse liverwurst: pork 81%, pork liver 15%, bacon, iodized nitrite pickling salt (iodized salt, preservative E250), spices, glucose syrup, maltodextrin, emulsifiers: E471, E472c, thickener: E415, antioxidant: E301, spice extracts. May contain traces of celery and mustard.

Average nutritional value per 100 g:
Calorific value 1262 kj / 305 kcal
Protein: 14 g
Carbohydrates: 1 g
Fat: 27 g
Fiber: 1 g

Delicacy liverwurst: pork 51%, pork liver 30%, bacon, iodized nitrite pickling salt (iodized salt, preservative E250), spices (including mustard), glucose syrup, sugar, dextrose, maltodextrin, emulsifiers: E471, E472c, thickener: E415, antioxidant: E301, spice extracts, flavors. May contain traces of celery.

Average nutritional value per 100 g:
Calorific value 1377 kj / 333 kcal
Protein: 14 g
Carbohydrates: 1 g
Fat: 30 g
Fiber: 1.5 g

Ham cream: pork 75%, pork liver 15%, bacon, iodized nitrite pickling salt (iodized salt, preservative E250), spices, maltodextrin, emulsifiers: E471, E 472c, thickening agent: E415, antioxidants: E300, E301, spice extracts, flavors. May contain traces of celery and mustard.

Average nutritional value per 100 g:
Calorific value 1209 kj / 392 kcal
Protein: 15 g
Carbohydrates: 1 g
Fat: 25 g
Fiber: 1.5 g
Manufacturer: Gebr. Nölke GmbH & Co. KG, Ziegeleistraße 5, 33775 Versmold, Germany


1 x Dextro Energy Sport Fruit Mix 56 g
Ingredients: sucrose, maltodextrin, dextrose, mineral mixture (potassium chloride, potassium citrate, sodium citrate, sodium chloride, magnesium citrate), acidifier (citric acid), flavorings, dyes (beta-carotene, beetroot powder).

Average nutritional value per serving (56 g):
Calorific value 880 kJ (207 kcal)
Fat 0 g / saturated fatty acids 0 g
Carbohydrates 48.7 g / sugar is 33.9 g
Protein 0 g
Salt 0.862 g
Magnesium 56 mg (15%) *
Potassium 300 mg (15%) *
* Nutrient reference value
Manufacturer: Dextro Energy GmbH & Co. KG, Otto Hahn Str. 4, 40670 Meerbusch


4 sugar sticks each 3,6 g
Manufacturer: CHEFS CULINAR GmbH & Co. KG, D-24016 Kiel, Germany


1x Salt 1 g
Ingredients: Evaporation salt, separating agent calcium carbonate and magnesium carbonate, potassium iodate (min. 0,0025%)
Manufacturer: Hellma, D-Nürnberg


2 coffee whiteners each 2.5 g
Ingredients: glucose-fructose syrup, hardened vegetable fat (coconut), stabilizers: E340, E452, milk protein, emulsifier: E471, separating agent: E551, color: E 160 a,

Average nutritional value per 100 g:
Energy 2210 kJ / 530 kcal
Fat 30 g / saturated fatty acids 30 g
Carbohydrates 63 g / sugar is 8.8 g
Protein 2 g
Salt 1.25 g


Bouillon cube for 1/2 liter warm drink or for seasoning of the main meal
Ingredients: Iodine salt, palm fat, flavor enhancers (monosodium glutamate, disodium inositol, disodium guanylate), flavors (with wheat), lactose, spices, caramelized sugar, maltodextrin. May contain traces of eggs, milk, soy, celery and mustard.

Average nutritional value per 100 g:
Energy (kJ) 27 kJ
Energy (kcal) 6,453 kcal
Fat 0.5 g / saturated fatty acids 0.4 g
Carbohydrates 0.2 g / sugar is 0.2 g
Protein 0.2 g
Salt 1 g
Manufacturer: Maggi, 78221 Singen (Hohentwiel)


1x Wrigley's Spearmint Chewing Gum 5 strips
Ingredients: sugar, chewing gum, glucose syrup, flavors, humectant glycerin, emulsifier soy lecithin, flavor enhancer aspartame, antioxidant BHA

Average nutritional value per 100 g:
Energy (kJ) 1209 kJ
Energy (kcal) 288,951 kcal
Fat 0 g / saturated fatty acids 0 g
Carbohydrates 71.4 g / sugar 70.7 g
Protein 0 g
Salt 0.03 g
Manufacturer: Wrigley, D-82004 Unterhaching


1x Handkerchiefs 4-ply white 15g / sqm, 10 in a pack
Manufacturer: Paloma, higienski papirji, d.d., Sladki Vrh 1, SI - 2214 Sladki Vrh, Slovenija


1x Teabag 1.75 g
Ingredients: Black tea, Brand: Meßmer

Average nutritional values:
per 100 ml:
Calorific value 3 kJ (1 kcal)
Protein 0 g
Carbohydrates 0.2 g / sugar is 0.1 g
Fat 0 g / saturated fatty acids 0 g
Salt 0 g
Manufacturer: Ostfriesische Tee Gesellschaft GmbH & Co. KG, 21218 Seevetal, GERMANY


2x cups instant coffee portion each 1.8 g
Ingredients: pure coffee, freeze-dried, Brand: Jacobs

Average nutritional value per 100 ml:
Calorific value 423 kJ
Calories 101 kcal
Protein 0 g
Carbohydrates 10.3 g
Fat 0 g

Manufacturer: Mondelez Germany Professional GmbH, D-28078 Bremen,

1 x matchbox with 38 matches
Manufacturer: Zündholz Riesa GmbH, D-01591 Riesa

The individual items are mostly air and waterproof packed. For the other products, the zipper closure bag serves as a waterproof packaging!
Keep cool and dry.
Item may differ from the picture.
Manufacturer: Feddeck Dauerwaren GmbH, Hildesheim