EPA Field Ration RB3

Meal A

- Pork shoulder with rice and vegetables: Net quantity 400 g
Ingredients: Rice 27.5%, pork shoulder 18.8%, water, green peas 2.5%, carrots 2.5%, spices (salt, sugar, spices, vinegar, yeast extract, coloring: E 150c, soy protein hydrolyzate, aroma, celery, flavor enhancer: E 621 and E 635, glucose).
The product may contain milk, lactose, gluten, mustard and eggs. Average nutritional information per 100 g dry product: Energy: 420 kJ / 100 kcal Fat: 2.9g of which saturated fatty acids: 1.1 g Carbohydrates: 12 g of which sugar: 0.6 g Protein: 5.9 g Salt: 0.78 g

Meat Pâté: Net weight: 100 g
Ingredients: pork (71%), pork liver (13%), pork rind, salt, dried onions, spices.
Nutritional value per 100 g: Energy value: 945 kJ / 228 kcal; Fat 18 g | saturated fat 7.2 g; Carbohydrates <0.5 g | from sugar <0.5 g; Protein 16 g; Salt 1.5 g.

Black Currant Marmelade: Net weight: 25 g
Ingredients: sugar, black currants, water, gelling agent - pectin, acid regulator - - citric acid, preservative substance - potassium sorbate.
For 100 g of this product, 40 g of fruit are processed.
Nutritional value per 100 g:
Energy value 1142 kJ / 269 kcal (13% *); Fat 0.1 g (0% *) | saturated fat 0 g (0% *); Carbohydrates 65 g (25% *) | from sugar 62 g (69% *); Protein 0.5 g (1% *); Salt 0 g (0% *).
(*Percent of the daily reference nutritional value for an adult)

CRISP RYE CRACKERS: Net weight: 50 g
Ingredients: Whole grain rye flour, salt.
Nutritional value per 100 g Product: Energy value: 1275 kJ / 305 kcal; Fat 0 g | saturated fat 00 g; Carbohydrates 66 g | from sugar 2.5 g; Protein 8.1 g; Salt 0.9 g.

- Instant tea lemon: net quantity 2x15 g
Ingredients: Glucose syrup, sugar, acidity regulator: citric acid, colouring: caramel colour, black tea extract soluble in cold water: 0.15%, lemon juice concentrate: 0.1%, vitamin C, aroma. Average nutritional information per 100 g dry product: Energy: 1627 kj / 389 kcal Fat: 0g of which saturated fatty acids: 0 g Carbohydrates: 96 g of which sugar: 95 g Protein: 0 g Salt: 0.05g Vitamin C: 100 mg (125% of the recommended daily dose for an adult) Preparation: Pour the contents of the sachet into 250 ml of cold water and stir. Consume immediately after preparation.

Cereal and Fruit Bar Cranberry Taste: Net weight: 35 g
Ingredients: fruits 45% [raisins, apples, cranberries 8.5% (cranberries 55%, sugar, concentrate of elderberry, sunflower oil, acidity control: citric acid]], potato syrup, oat flakes, sunflower seeds, crispy corn, waffle )], [Potato starch, vegetable oil (palm oil)], vegetable fat (palm fat), soy flour, emulsifier: soy lecithin, flavoring.
This product may contain nuts, peanuts, milk and sulfur dioxide
Nutritional value per 100 g: Energy value: 1610 kJ / 384 kcal; Fat 9.1 g | saturated fat 2.1 g; Carbohydrates 66.4 g | from sugar 47.3 g; Protein 5.54 g; Salt 0.07 g.





Meal B

Goulash: Net quantity 400 g
Ingredients: water, beef shoulder meat 22.5%, potatoes 4.8%, pasta 1.8% (durum wheat flour), tomato paste, wheat flour, spices (spices, salt, yeast extract, dried vegetables, celery, flavoring, partially hydrogenated palm fat, modified Corn starch, soy protein hydrolyzate, flavor enhancers: E 621 and E 635, coloring: riboflavin and caramel, vinegar, sugar, glucose), modified corn starch, margarine (palm oil and rapeseed oil), water, salt, preservative: potassium, coloring: annatto, flavoring ), dried red peppers.
The product may contain mustard, milk, lactose and eggs.


Special rusk: Net weight 45 g
Ingredients: wheat flour, rye flour, invert sugar syrup, hydrogenated palm fat, glucose syrup, salt, cumin, baker's yeast.
The product may contain nuts, peanuts, soy, milk and eggs.
Average nutritional information per 100 g dry product: Energy: 1161 kj / 275 kcal Fat: 5.0g of which saturated fatty acids: 2.0 g Carbohydrates: 51.4 g of which sugar: 10.0 g Protein: 6.0 g Salt: 0.68 g


Instant tea lemon: net quantity 15 g
Ingredients: Glucose syrup, sugar, acidity regulator: citric acid, colouring: caramel colour, black tea extract soluble in cold water: 0.15%, lemon juice concentrate: 0.1%, vitamin C, aroma. Average nutritional information per 100 g dry product: Energy: 1627 kj / 389 kcal Fat: 0g of which saturated fatty acids: 0 g Carbohydrates: 96 g of which sugar: 95 g Protein: 0 g Salt: 0.05g Vitamin C: 100 mg (125% of the recommended daily dose for an adult) Preparation: Pour the contents of the sachet into 250 ml of cold water and stir. Consume immediately after preparation.


Condensed milk sweetened: Net weight: 100 g
Ingredients: sugar (44.5%), cream, powdered milk, flavorings.
Nutritional value per 100 g: Energy value: 1384 kJ / 328 kcal; Fat 8 g | saturated fat 6 g; Carbohydrates 57 g | from sugar 57 g; Protein 7 g; Salt 0.25 g.

Bitter Chocolate: Net weight: 100 g
Ingredients: cocoa mass, sugar, cocoa reduced fat , cocoa butter, emulsifiers: soy lecithin and E 476; Aroma.
May contain: milk, peanuts, other nuts, gluten. Cocoa mass at least 60%.
Nutritional value per 100 g: Energy value: 2177 kJ / 520 kcal; Fat 32 g | Saturated fat 19 g; Carbohydrates 42.7 g | from sugar 38.2 g; Protein 6.9 g; Salt 0.12 g.











Meal C

Canned Meat: Net weight: 100 g
Ingredients: Pork (94%), modified potato starch, salt, white pepper, antioxidant: E 301, preservation substance: E 250. Nutritional value per 100 g: Energy value: 1132 kJ / 273 kcal; Fat 22 g | saturated fat 8.8 g; Carbohydrates 2.7 g | from sugar 0 g; Protein 16 g; Salt 1.5 g.


Special rusk: Net weight 45 g
Ingredients: wheat flour, rye flour, invert sugar syrup, hydrogenated palm fat, glucose syrup, salt, cumin, baker's yeast.
The product may contain nuts, peanuts, soy, milk and eggs.
Average nutritional information per 100 g dry product: Energy: 1161 kj / 275 kcal Fat: 5.0g of which saturated fatty acids: 2.0 g Carbohydrates: 51.4 g of which sugar: 10.0 g Protein: 6.0 g Salt: 0.68 g


Bee honey: net weight 25 g

Cereal and Fruit Bar Cranberry Taste: Net weight: 35 g
Ingredients: fruits 45% [raisins, apples, cranberries 8.5% (cranberries 55%, sugar, concentrate of elderberry, sunflower oil, acidity control: citric acid]], potato syrup, oat flakes, sunflower seeds, crispy corn, waffle )], [Potato starch, vegetable oil (palm oil)], vegetable fat (palm fat), soy flour, emulsifier: soy lecithin, flavoring.
This product may contain nuts, peanuts, milk and sulfur dioxide
Nutritional value per 100 g: Energy value: 1610 kJ / 384 kcal; Fat 9.1 g | saturated fat 2.1 g; Carbohydrates 66.4 g | from sugar 47.3 g; Protein 5.54 g; Salt 0.07 g.



Accessories:
Drink chocolate: net quantity 25 g
Ingredients: sugar, milk powder 26%, fat-reduced cocoa powder 25%, soy lecithin, thickener sodium carboxymethyl cellulose, salt, flavoring (contains lactose from milk)
Average nutritional information per 100 g dry product: Energy: 1668 kJ / 399 kcal Fat: 9.1 g of which saturated fatty acids: 6.1 g Carbohydrates: 63 g of which sugar: 60 g Egg White: 10g Salt: 0.50 g Preparation: Pour the contents of the sachet into a glass, add 150 ml of hot, not boiling water and stir. Consume immediately after preparation.


Salted peanuts: net weight 50 g
Ingredients: peanuts 97%, rice bran oil, salt
Average nutritional information per 100 g: Energy: 2481 kJ/ 593 kcal Fat: 47g of which saturated fatty acids: 10 g Carbohydrates: 10g of which sugar: 4.7 g Fiber: 9.7 g Protein: 28 g Salt: 0.71 g





Bonbon with Vitamin C: 3 Pieces
Ingredients: glucose syrup, sugar, acid regulator: citric acid, flavoring, enriching substance: vitamin C (L-ascorbic acid), coloring: carmine, curcumin, brilliant blue FCF.
May contain soy.
Nutritional value per 100 g:
Energy value: 1637 kJ / 385 kcal; Fat 0 g|saturated fat 0 g; Carbohydrates 96.3 g|from sugar 96.3 g; Protein 0 g; Salt 0 g; Vitamin C - 30 mg (which constitutes 37.5% of the daily diet).

Coffee Bonbon: 3 pieces
Ingredients: sugar, glucose syrup, condensed milk sweetened (sugar, powdered milk, water), butter, instant coffee 4.5%, coloring: E 150c, salt, flavoring.
May contain: nuts, eggs, soy and gluten. Nutritional value per 100 g:
Energy value: 1745 kJ / 412 kcal; Fat 4.9 g|saturated fat 2.5 g; Carbohydrates 91 g|from sugar 64 g; Protein 0.8 g; Salt 0.56 g.


CHEWING GUM
Ingredients: sweeteners sorbitol, maltitol syrup, mannitol, acesulfame K, sucralose; gum base, water-binding substance glycerol, flavoring, emulsifier, Soja lecithin antioxidant BHA.
Nutritional value per 100 g: energy value 649 kJ / 156 kcal, fat 0 g|saturated fat 0 g), carbohydrates 64.9 g | fromsugar 0 g, polyols 64.9 g), protein 0 g; Salt 0 g.

Other accessories: - Salt: 3 x 1g - Pepper: 3 x 0.2 g - Flameless heating system: 2 pc. - Water for flameless heating system: 2 pcs. - Disposable cutlery: 1 set - Disposable cup: 1 pc. - Wet wipe: 3 pcs. - Disposable toothbrush: 3 pcs. - Garbage bag: 1 pc. - Toilet paper – Match book

Country of origin: Poland Manufacturer: ARPOL PHU Sp. z o.o. PL-65-119 Zielona Gora Storage information: Store in a cool, dry place at temperatures between 4° - 25°C Packed in a protective atmosphere