ASMC - Escape backpack Medium - 7 days

Energy Caffeine Milk Chocolate 100 g Ingredients: Sugar, cocoa butter, WHOLE MILK POWDER, cocoa mass, SWEET WHEY POWDER, roasted coffee (2.6%), KOLA NUT POWDER (1.6%), emulsifiers: SOYA LECITHIN, E476; flavouring. ALLERGY ADVICE: May contain traces of HAZELNUTS, ALMONDS and GLUTEN. Note: Contains caffeine. Not recommended for children and pregnant women. Nutritional values per 100 g Energy: 553 kcal / 2304 kJ Fat: 34.2 g (of which saturated fatty acids) 21.7 g Carbohydrates: 52.4 g (of which sugars) 49.2 g Fibre: 4.0 g Protein: 6.8 g Salt: 0.08 g Caffeine: 200 mg Country of origin: Germany Manufacturer: Genuport Trade AG, D-22848 Norderstedt Delicatessen bread Can 400 g Ingredients: Water, wholemeal rye meal, (sourdough: rye flour, water), wholemeal wheat flour, sunflower seeds (12%), salt, yeast, barley malt flour. Allergens: Gluten. May contain traces of eggs, soya products, milk, nuts, sesame seeds and lupins. Average nutritional values per 100 g: - Energy: 917 kJ / 219 kcal - Fat: 6.5 g - of which saturated fatty acids: 0.6 g - Carbohydrates: 30.8 g - of which sugars: 0.9 g - Fibre: 6.4 g - Protein: 6.9 g - Salt: 0.96 g Bean stew with bacon Canned meal 400 g Ingredients: 37.5% green beans, carrots, potato, onion, 2% bacon, rock salt, vegetable stock, pepper, sugar, savory, milk, cream. Allergens: Milk. Nutritional values per 100 g: - Energy: 251 kJ / 60 kcal - Fat: 3.57 g - of which saturated fatty acids: 1.01 g - Carbohydrates: 2.72 g - of which sugars: 0.88 g - Protein: 2.91 g - Salt: 0.6 g Emergency ration NRG-M 250 g Ingredients: Baked wheat, palm fat, sugar, soya protein, barley malt extract Nutritional information per ration of 250 g: Energy kJ/kcal 4,800 / 1,150 Nutritional information per 100 g: Energy kJ/kcal 1,920 / 460 Fat: 17.3 g - of which saturated fatty acids: 8.6 g Carbohydrates: 60.2 g - of which sugars: 15.4 g Protein: 14.5 g Salt: 0.5 g Fried potatoes with bacon and egg Canned meal 400 g Ingredients: 75% potato, 10% bacon, 10% egg/milk, onion, rock salt, pepper, sugar. Allergens: Egg, milk. Nutritional values per 100 g: - Energy: 435 kJ / 104 kcal - Fat: 4.77 g - of which saturated fatty acids: 1.39 g - Carbohydrates: 12.16 g - of which sugars: 0.81 g - Protein: 2.79 g - Salt: 0.54 g Curry sausage Canned meal 400 g Ingredients: 75% meat content: pork (83%), drinking water, table salt, curry, spices (celery, mustard), spice extracts, dextrose, glucose syrup, stabiliser: sodium citrates, diphosphates, seasoning, acidity regulator: sodium acetate, pork casing, 25% sauce (38% tomato purée, water), spirit vinegar, glucose syrup, sugar, salt, modified starch, spices, mango, thickeners guar gum, xanthan gum and locust bean gum, ginger. Allergens: Celery, mustard. Nutritional values per 100 g: - Energy: 1107 kJ / 264 kcal - Fat: 23.35 g - of which saturated fatty acids: 8.4 g - Carbohydrates: 2.67 g - of which sugars: 2.58 g - Protein: 23.36 g - Salt: 1.98 g Field kitchen bread spread chocolate-nut cream Ingredients: Sugar, glucose syrup, maltodextrin, palm fat, cocoa powder (strongly de-oiled), milk protein, emulsifier: lactic acid esters of mono- and diglycerides of fatty acids; thickener: guar gum, flavouring. Allergens: Lactose. Average nutritional values per 100 g: Energy: 1974 kJ / 470 kcal Fat: 19 g of which saturated fatty acids: 18 g Carbohydrates: 68 g of which sugars: 39 g Protein: 6.1 g Salt: 0.3 g Ready meal can pasta Bolognese 400 g Ingredients: 37% mixed minced meat, tomato sauce, carrots, potatoes, tomato paste, bell pepper, sugar, cream, whole milk (3.5% fat content), stock, salt, pepper; 25% pasta: wheat flour, water, eggs, durum wheat semolina. Allergens: Lactose, eggs, gluten. Average nutritional values per 100 g: - Energy: 566 kJ / 135 kcal - Fat: 5.4 g - of which saturated fatty acids: 2.22 g - Carbohydrates: 13.16 g - of which sugars: 0.81 g - Protein: 8.96 g - Salt: 1.50 g Ready meal can potato cream soup 400 ml Ingredients: Potatoes, drinking water, whole milk, rock salt, vegetables, vegetable stock, pepper, sugar, parsley, lemon juice. Allergens: Lactose. Average nutritional values per 100 g: - Energy: 329 kJ / 79 kcal - Fat: 4.56 g - of which saturated fatty acids: 1.81 g - Carbohydrates: 4.20 g - of which sugars: 0.84 g - Protein: 5.07 g - Salt: 0.49 g Canned cheese Edam 200 g Ingredients: Cow’s milk (pasteurised), salt, cheese culture, stabiliser: calcium chloride, microbial rennet, whole milk (3.5% fat content). Allergens: Lactose. Average nutritional values per 100 g: - Energy: 1527 kJ / 365 kcal - Fat: 29.2 g - of which saturated fatty acids: 17.72 g - Carbohydrates: 0 g - of which sugars: 0 g - Protein: 25.5 g - Salt: 1.5 g Canned sausage country-style minced sausage 200 g Ingredients: Pork 85%, bacon, drinking water, table salt, spices, antioxidant: ascorbic acid, stabiliser: diphosphate, preservative: sodium nitrite E250. Average nutritional values per 100 g: - Energy: 1553.1 kJ / 371 kcal - Fat: 34.3 g - of which saturated fatty acids: 14.5 g - Carbohydrates: 0.0 g - of which sugars: 0.0 g - Protein: 12.6 g - Salt: 1.3 g