Emergency Food - Basics Red Lentils

The EF Emergency Food Basics Red Lentils is tasty, vegetarian and allergen-free. The emergency food from EF Emergency Food offers you high-quality basic foods in packaging specially designed for different uses. You can use them on excursions, trekking, for crisis prevention and as a backup in your backpack or car.

- Contents: 350 g
- Shelf life: 15 years

Preparation:
Mix the contents with hot water and let it sit for 10 minutes.

Ingredients:
Red Lentils

Average nutritional information per 100 g:
Energy: 1284 kj / 305 kcal
Fat: 1.6 g
of which saturated fat: 0.2 g
Carbohydrates: 40.6 g
of which sugar: 1.1 g
Protein: 23.4 g
Salt: 0.018 g