Emergency Food - Emergency kit 1 person 30 days meat

NRG-5® Emergency Ration 9 Bars Ingredients: Baked wheat, palm fat, sugar, soy protein, barley malt extract, dipotassium phosphate, potassium chloride, tricalcium phosphate, calcium carbonate, magnesium oxide, anhydrous dextrose, ascorbic acid (vitamin C), ferrous sulfate, DL-alpha tocopheryl acetate (vitamin E), retinyl acetate (vitamin A), cholecalciferol (vitamin D3), cyanocobalamin (vitamin B12). Average nutritional values ​​per 100 g: Energy: 1920 kj / 460 kcal Fat: 17.3 g of which saturates: 8.6 g Carbohydrate: 53.1 g of which sugars: 15.4 g Fiber: 7.1 g Protein: 14.5 g Salt: 0.48 g Beef Stroganoff with Rice Net weight: 750 g Prepared weight: 2250 g Can yields: 6 servings of 425 g each Preparation: Stir contents into 1800 ml boiling water and let stand for approx. 10 minutes. Ingredients: Long grain rice 47%, gravy, sunflower oil powder (contains milk, E551), beef 10%, maltodextrin, mushrooms, potato flour, modified starch, whey protein concentrate, bell peppers, tomatoes, salt, parsley, pepper, acidifier: citric acid, rosemary extract, natural flavoring. Meat content (dry): 16 g (equivalent to approx. 63.5 g fresh meat). Allergens: Milk. Average nutritional information per 100 g: Energy: 1751 kj / 419 kcal Fat: 14.1 g of which saturates: 2.2 g Carbohydrate: 57.9 g of which sugars: 3.6 g Fiber: 0.7 g Protein: 14.4 g Salt: 3.3 g Hunter's Stew with Beef and Noodles Net weight: 600 g Prepared weight: 2250 g Can yields: 6 servings of 425 g each Preparation: Stir contents into 1950 ml boiling water and let stand for approx. 5 minutes. Ingredients: Noodles 50% (durum wheat semolina, egg, salt), gravy, sunflower oil powder (contains milk, E551), beef 9%, whey protein concentrate, maltodextrin, potato flour, mushrooms, modified starch, seasoning mix (contains celery), parsley, pepper, rosemary extract, salt, natural flavoring. Dry meat content: 14.4 g (equivalent to approx. 57.1 g fresh meat). Allergens: Eggs, Gluten, Milk, Celery. Average nutritional information per 100 g: Energy: 1744 kj / 417 kcal Fat: 14.1 g of which saturates: 2.3 g Carbohydrate: 54.5 g of which sugars: 6.1 g Fiber: 0.1 g Protein: 16.0 g Salt: 2.7 g Hungarian Beef Stew with Noodles Net weight: 600 g Prepared weight: 2250 g Can yields: 6 servings of 425 g each Preparation: Stir contents into 1950 ml boiling water and let stand for approx. 5 minutes. Ingredients: Noodles 50% (Durum Wheat Semolina) Egg, salt), gravy (contains soy), gravy thickener, beef 8%, bell peppers, tomatoes, chili powder, cayenne pepper. Dry meat content: 12.8 g (equivalent to approx. 50.8 g fresh meat). Allergens: Eggs, gluten, soy. Average nutritional information per 100 g: Energy: 1521 kj / 364 kcal Fat: 6.0 g of which saturates: 2.9 g Carbohydrate: 59.5 g of which sugars: 9.9 g Fiber: 2.6 g Protein: 15.3 g Salt: 1.7 g Garden Vegetable Risotto Net weight: 700 g Prepared quantity: 2400 g Can yields: 6 servings of 400 g each Preparation: Stir contents into 1700 ml boiling water and let steep for approx. 10 minutes. Ingredients: Short grain rice 37%, vegan gravy, mixed vegetables in varying proportions 20% (fava beans, tomatoes, onions, peas, carrots, celery), maltodextrin, cream powder, whey protein concentrate, sunflower oil powder (contains milk, E551), modified starch, potato flour, seasoning mix (contains celery), yeast extract, sugar, citric acid, salt, pepper, natural flavoring. Allergens: Milk, celery. Average nutritional information per 100 g: Energy: 1664 kj / 398 kcal Fat: 11.1 g of which saturates: 3.3 g Carbohydrate: 63.1 g of which sugars: 9.6 g Fiber: 3.2 g Protein: 9.6 g Salt: 3.3 g Pasta in vegetarian Bolognese Net weight: 600 g Prepared weight: 2550 g Can yields: 6 servings of 430 g each Preparation: Stir contents into 1950 ml boiling water and let stand for approx. 5 minutes. Ingredients: Pasta 50% (durum wheat semolina, egg, salt), tomato powder, fava beans, sunflower oil powder (contains milk, E551), vegan gravy, potato flour, onions Tomato sauce, maltodextrin, seasoning mix (contains celery), chives, garlic powder, pepper, rosemary extract, natural flavoring (contains milk). Allergens: eggs, gluten, milk, celery. Average nutritional information per 100 g: Energy: 1561 kj / 373 kcal; Fat: 8.9 g, of which saturates: 0.9 g; Carbohydrate: 58.7 g, of which sugars: 9.3 g; Fiber: 1.6 g; Protein: 11.8 g; Salt: 2.4 g. Potato casserole with roasted onions. Net weight: 550 g. Prepared weight: 2350 g. Can yields: 6 servings of 390 g each. Preparation: Stir contents into 1800 ml boiling water and let steep for approx. 8 minutes. Ingredients: Fried onions 23% (contains gluten), potato 23%, fava bean, sunflower oil powder (contains milk, E551), seasoning mix (contains celery), whey protein concentrate, carrots, corn, modified starch, potato flour, yeast extract, parsley, salt, pepper, citric acid, paprika powder, caraway, garlic powder, ginger, natural flavoring. Allergens: Gluten, milk, soy. Average nutritional information per 100 g: Energy: 1723 kj / 412 kcal, Fat: 16.4 g, of which saturates: 5.1 g Carbohydrates: 52.1 g, of which sugars: 7.6 g, Fiber: 1.2 g, Protein: 11.3 g, Salt: 3.8 g. Swiss-style muesli with whole milk. Net weight: 600 g. Prepared weight: 1200 g. Can yields: 4 servings of 300 g each. Preparation: Stir contents into 600 ml of cold or hot water. Ingredients: Oat flakes 35%, wheat-rice-corn crisps [flour (wheat, rice, corn), barley malt flour, sugar, salt], sultanas (with sunflower oil), hazelnuts, apricots (with rice flour), apple pieces, whole milk powder 8%, sugar, maltodextrin. Allergens: Contains gluten, nuts, and milk. Average nutritional information per 100 g: Energy: 1606 kj / 384 kcal; Fat: 10.9 g, of which saturates: 2.3 g; Carbohydrate: 56.4 g, of which sugars: 22.1 g; Fiber: 8.3 g; Protein: 10.4 g; Salt: 0.1 g. Tomato soup. Net weight: 700 g. Prepared weight: 5600 g. Can yields: 37 servings of 150 g each. Preparation: Stir contents into 4900 ml of boiling water. Ingredients: Tomato powder 49%, sugar, modified starch, table salt, maltodextrin, yeast extract, corn germ oil, onion powder, spices, acidifier: citric acid. Acidity regulator: sodium acetates; bay leaves. Allergens: celery. Average nutritional information per 100 g: Energy: 1361 kj / 324 kcal; Fat: 3.9 g, of which saturates: 0.5 g; Carbohydrate: 59.0 g, of which sugars: 36.0 g; Fiber: 8.7 g; Protein: 9.3 g; Salt: 9.7 g. Scrambled eggs with onions. Net weight: 600 g. Prepared quantity: 1500 g. Can yields: 5 portions of 300 g each. Preparation: Stir contents into 900 ml of cold water and fry in a hot pan. No added fat required. Ingredients: Whole egg powder 45%, sunflower oil powder (contains milk, E551), whole milk powder, onions 8%, tomato flakes, salt, parsley, chives, pepper. Allergens: Egg, milk. Average nutritional information per 100 g: Energy: 2312 kj / 553 kcal, Fat: 41.5 g, of which saturates: 10.4 g, Carbohydrate: 16.0 g, of which sugars: 12.4 g, Fiber: 4.5 g, Protein: 28.2 g, Salt: 1.9 g. Net weight: 650 g. Prepared weight: 5200 g. Can yields: 5 liters. Preparation: Dissolve contents in Stir in 2000 ml of cold or hot water. Ingredients: Whole milk powder with 26% fat content. Allergens: Milk. Average nutritional information per 100 g: Energy: 2077 kj / 496 kcal Fat: 26.0 g of which saturates: 16.2 g Carbohydrate: 38.0 g of which sugars: 38.0 g Fiber: 0.0 g Protein: 27.0 g Salt: 0.8 g Creamy pasta with chicken and spinach. Net weight: 500 g. Prepared weight: 2150 g. Can yields: 5 servings of 425 g each. Preparation: Stir contents into 1650 ml of boiling water and let stand for approx. 5 minutes. Ingredients: Pasta 50% (Durum wheat semolina, egg, salt), cream powder 9%, gravy, whey protein concentrate, modified starch, maltodextrin, chicken 3%, corn, tomatoes, spinach 3%, onions, seasoning mix (contains celery), salt, pepper, natural flavoring. Dry meat content: 15 g (equivalent to approx. 52 g fresh meat). Allergens: Eggs, Gluten, Milk, Celery. Average nutritional information per 100 g: Energy: 1644 kj / 393 kcal Fat: 11.0 g of which saturates: 5.2 g Carbohydrate: 58.0 g of which sugars: 9.4 g Fiber: 2.2 g Protein: 12.8 g Salt: 3.0 g Pasta Primavera Net weight: 450 g Prepared weight: 1920 g Can yields: 4 servings of 480 g each Preparation: Stir contents into 1470 ml boiling water and let stand for approx. 8 minutes. Ingredients: Pasta 50% (durum wheat semolina, egg, salt), mixed vegetables in varying proportions 15% (corn, carrots, peas, leeks, zucchini, broccoli, onions, cauliflower), cheese sauce (contains milk), cream powder, sunflower oil powder (contains milk, E551), modified starch, potato flour, seasoning mix (contains celery), yeast extract, pepper. Allergens: Gluten, egg, milk, celery. Average nutritional information per 100g: Energy: 1752 kJ / 419 kcal, Fat: 15.8g, of which saturates: 7.5g Carbohydrates: 55.4 g, of which sugars: 7.0 g, Fiber: 1.3 g, Protein: 11.4 g, Salt: 1.9 g