Pietsch Verlag - Book Bodyweight Revolution: The Best Workouts Without Equipment
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DESCRIPTION
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MATERIAL & DIMENSIONS
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- Effective full-body workout using only your own body weight
- Over 50 tried and tested exercises for beginners and advanced users
- Structured training plans for fast and measurable progress
- Author: Christoph Delp
- Full title: Book Bodyweight-Revolution: The best workouts without equipment
- ISBN: 978-3-613-50980-1
- Binding: paperback
- Number of pages: 176
- Illustrations: 240
- Format: 170 x 240 mm
Hauptstätter Straße 149
70178 Stuttgart
Germany
Email: verlag@motorbuch.de
DESCRIPTION
- Effective full-body workout using only your own body weight
- Over 50 tried and tested exercises for beginners and advanced users
- Structured training plans for fast and measurable progress
FUNCTIONALITY & EXTRAS
- Author: Christoph Delp
- Full title: Book Bodyweight-Revolution: The best workouts without equipment
- ISBN: 978-3-613-50980-1
- Binding: paperback
- Number of pages: 176
- Illustrations: 240
- Format: 170 x 240 mm
MATERIAL & DIMENSIONS
PRODUCT SAFETY GPSR
Hauptstätter Straße 149
70178 Stuttgart
Germany
Email: verlag@motorbuch.de
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