Tactical Foodpack - Weekly ration Weekpack Juliett

7x Porridge with apples:

Oat flakes (70%), oat cream (water, rapeseed oil, oats (7%), modified starch, pea protein, salt, thickeners

(carrageenan, locust bean gum, guar gum), emulsifier (lecithin)), apple (10%), sugar, salt, cinnamon.
May contain traces of: fish, lactose, soya, nuts, celery, crustaceans, eggs, sulphites and mustard.

Average nutritional values per 100 g: Energy 2051kJ 491kcal, fat 24.2g, of which saturated fatty acids 2g, carbohydrates 55g, of which sugars 12g, fibre 6.3g, protein 9.8g, salt 1.2g

4x Sweet potato curry:
Rice, sweet potato (15%), onion, coconut drink (coconut extract, water), chickpeas, water, tomatoes, rapeseed oil, lime,

tomato paste, iodized salt, sugar, garlic, curry powder (2.5%), ginger, turmeric, chili powder, cumin.
May contain traces of: gluten, fish, lactose, soya, nuts, celery, crustaceans, eggs, sulphites and mustard.
Average nutritional values per 100 g: Energy 1910kJ 457kcal, fat 22g, of which saturated fatty acids 15g, carbohydrates 48g, of which sugars 10.5g, fibre 9.9g, protein 9.6g, salt 3.2g

5x Mushroom pasta with spinach:

Pasta (60%) (durum wheat semolina, water), mixed mushrooms (12%) (button mushrooms, oyster mushrooms, nameko mushrooms, shiitake mushrooms), spinach

(7.3%), water, onions, oat cooking cream (water, rapeseed oil, oats 7%, modified starch, pea protein, salt, thickeners

(carrageenan, locust bean gum, guar gum), emulsifier (lecithin)), wheat flour, garlic, iodized salt, pepper, chili powder.

May contain traces of: fish, lactose, soya, nuts, celery, crustaceans, eggs, sulphites and mustard.
Average nutritional values per 100 g: Energy 1894kJ 477kcal, fat 19g, of which saturated fatty acids 1.6g, carbohydrates 57g, of which sugars 2.8g, fibre 7.1g, protein 15g, salt 2.9g

5x Lentil stroganoff:

Coconut drink (coconut extract, water), potatoes, water, red lentils (30%), sweet potatoes, onions, red bell pepper, carrots,

tomato purée, rapeseed oil, pickled gherkins (cucumber, vinegar, salt, spice extracts, sweetener: sodium saccharin), parsley, iodized salt,

paprika powder, white pepper.
May contain traces of: gluten, fish, lactose, soya, nuts, celery, crustaceans, eggs, sulphites and mustard.
Average nutritional values per 100 g: Energy 1779kJ 426kcal, fat 18.4g, of which saturated fatty acids 12.3g, carbohydrates 42.1g, of which sugars 9.3g, fibre 12.8g, protein 16.5g, salt 1.93g