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Trek'N Eat Couscous with Vegetables impresses with its great taste and long shelf life. It provides you with the energy you need and is suitable both for trips and for emergency preparedness, as survival food or as a backup in your backpack or car.
- Contents: 160 g
- Serving size: 460 g
Preparation:
Tear open the pouch, pour in 300 ml of boiling water and stir several times. Close the pouch. Your meal is ready in 5 minutes.
Ingredients:Couscous 58% (wholegrain wheat semolina), sunflower oil (contains milk, E551), vegetable mix in varying proportions 16.5% (peas, carrots, bell peppers, celery, onions, tomatoes), seasoning mix (contains celery), maltodextrin, mushrooms, modified starch, salt, parsley, rosemary extract, natural flavour.Allergens: gluten, celery, milk.Average nutritional values per 100 g dry product:- Energy: 1469 kJ / 349 kcal- Fat: 7.8 g- of which saturates: 0.6 g- Carbohydrates: 53.5 g- of which sugars: 7.2 g- Fibre: 2.8 g- Protein: 11.8 g- Salt: 4.3 g
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